Untangle the stories that keep you stuck.

Life coaching for clarity, confidence, and self-trust

I’m Monica Hall, a wholeness coach, speaker, author, and creator of Hall Pass to Wholeness™. Through one-to-one online life coaching, I help adults understand the beliefs and patterns shaped by trauma, adoption, recovery, grief, and difficult life transitions.

Together, we uncover what is keeping you stuck, reconnect you with your own voice, and help you move forward with greater clarity, confidence, and self-trust.

For more than 40 years, I have mentored people through some of life’s most difficult transitions. I also speak and write about resilience, identity, healing, and choosing who you want to become next.

Practically Still a Virgin: An Adoption Memoir

In Practically Still a Virgin, I share my journey as an adoptee and birth mother, from growing up in Alaska and surviving sexual assault at fifteen to relinquishing my daughter, navigating addiction and recovery, and searching for identity, family, and belonging.

This unflinching memoir explores trauma, reunion, resilience, and what it means to reclaim your story without allowing the past to define you.

Speaking That Helps People See Their Story Differently

As a speaker and author, I bring lived experience and more than 40 years of mentoring into honest conversations about trauma, adoption, recovery, resilience, and identity. My talks help audiences recognize the stories and patterns shaping their lives and understand that what happened to them does not have to define who they become.

Signature talks include You Are Not Your Past, Resilience Over Trauma, and Overcoming Generational Trauma. I also offer adoption-informed education and story-writing workshops for conferences, organizations, and community groups.

Testimonials & Book Reviews

Thriving Adoptees Podcast logo

Featured Podcast Appearance: Thriving Adoptees Podcast with Simon Benn

Podcast episode thumbnail depicting a headshot of Monica Hall overlaid with the words "Our Higher Self" and the Thriving Adoptees Podcast logo

What if what had happened to us happened for us? Adoptee and birth mother Monica shares her healing insights to help us heal and access our higher self.

This has to be one of the most powerful and empowering episodes ever to air on this podcast.” —Simon Benn, host of Thriving Adoptees Podcast